Wellness & Retreats

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10-Day Cultural And Wildlife Adventure

Day 1: Arrival in Arusha
Arrive at Kilimanjaro International Airport, where you’ll be met by your driver and transferred to your Hostel. Spend the day exploring Arusha town, visiting the local market, and trying some street food. Arusha is a bustling town with a rich cultural heritage, and you’ll get a glimpse of Tanzanian daily life.

Day 2: Tarangire National Park
Drive to Tarangire National Park, known for its stunning baobab trees and large elephant population. Take a game drive through the park, exploring the grasslands and woodlands in search of wildlife. Keep an eye out for lions, leopards, and cheetahs, as well as a wide variety of bird species. Accommmodation at Fig tree lodge.

Day 3: Masai Land
Drive to Masai Land, where you’ll visit a traditional Masai village. Learn about the Masai people’s customs and traditions, and meet with one of the families for luch. You’ll gain insight into the daily life and culture of this iconic African tribe. Accommmodation at Fig tree lodge.

Day 4: Ngorongoro Crater
Drive to Ngorongoro Conservation Area, home to the famous Ngorongoro Crater. Take a game drive through the crater, exploring the stunning scenery and diverse wildlife. The crater is home to the Big Five (lion, leopard, rhinoceros, elephant, and Cape buffalo), as well as a wide variety of other wildlife. Accommmodation at Fig tree lodge.

Day 5: Check out after breakfast we can also have a chance to visit a big family of the chief where you can experience the authentic culture more than 100 people living in the same place with love we can learn also how they make their houses and other many staffs about culture then in the evening drive back to arusha flying to Zanzibar. Private transfer to the hotel for check-in. – Free time to relax and unwind.

Zanzibar beach holiday

Day 6: Prison Island, Nakupenda Island & Stone Town Tour
Activities: – Visit Prison Island to see the giant Aldabra tortoises and The Prison ruins. – Relax on Nakupenda Island, Seafood lunch, a beautiful sandbank with crystal-clear waters. – Explore Stone Town, its historical sites, Forodhani jumping experience and vibrant markets.
Inclusions: – Transfers – Local boat trip – Seafood lunch (changes upon request) at Nakupenda sandbank – Entrance fees – Guide and briefings.

Day 7: Mnemba Island Snorkeling
Activities: – Snorkel at Mnemba Island, one of the best spots in Zanzibar for marine life. – Watch and Swim with dolphins in their natural habitat.
Inclusions: – Transfers – Local boat trip – Snorkeling equipment – Guide and briefings

Day 8: Salaam Cave, Mtende Beach & The Rock Restaurant
Activities: – Visit the hidden Salaam Cave and swim with turtles in the freshwater pool. – Relax at Mtende Beach, a secluded paradise, enjoy lunch at Usumba rock  restaurant. – Enjoy the view and get pictures at The Rock Restaurant.
Inclusions: – Transfers – Seafood lunch (changes upon request) at usumba rock restaurant – Entrance fees – Guide and briefings

Day 9: Relax at Hotel – Free day to unwind and enjoy the beach or explore at your own pace.
Day 10: Departure
Private transfer to Zanzibar Airport for your onward journey, depending on your flight you can decide to enjoy the beach early morning before you take off.

Roots & Renewal: A 11-Day Wellness and Wildlife Journey Through Uganda

Day 1: Entebbe – Journey to Lake Mburo National Park
After an early bereakfast, you’ll meet your driver-guide and begin your scenic drive to Lake Mburo National Park—one of Uganda’s smallest and most tranquil parks, dotted with lakes and open savannah. Check in at your eco-lodge nestled near the park’s edge.

In the late afternoon, enjoy a guided bicycle ride, a perfect introduction to the landscape and its peaceful wildlife—zebras, antelopes, and birdlife. Later, join a gentle yoga session by the lodge deck as the sun sets, followed by a wholesome dinner and early rest.

Day 2: Lake Mburo – Community Connection & Slow Living
Begin your day with a sunrise walking meditation along the lakeshore trails. After breakfast, head into a nearby Ankole community for a cultural immersion. Learn about their cattle-keeping traditions, ghee making, and traditional music or dance.

You’ll have the chance to connect personally—sharing meals, stories, and perspectives in a deeply respectful, slow-travel way. Return to your lodge in the afternoon for optional journaling, herbal tea, or a wellness discussion circle on mindful travel and connection to place.

The evening concludes with a local storytelling session by the fire.

Day 3: Drive to Lake Bunyonyi – Reconnecting with Peace
After breakfast, head southwest toward Lake Bunyonyi, a serene lake surrounded by terraced hills. The drive is beautiful, offering rural Ugandan scenes.

Check into your lakeside wellness lodge, where the air is cool and calming. After settling in, sip on local herbal teas during a peaceful welcome ceremony. Your evening will include a sound healing session or a simple breathwork circle to begin your deep retreat journey.

Day 4: Full Wellness Day at Lake Bunyonyi
Today is all about nurturing your body and spirit. Start with sunrise yoga on a wooden deck overlooking the misty lake. After a healthy breakfast made from local produce, embark on a canoe ride to some of the lake’s islands, including visits to local communities or the historical Punishment Island.

Return for a forest-based spa session, using natural herbs and oils. In the evening, enjoy a guided journaling or mindfulness circle by the fireplace.

Day 5: Travel to Bwindi – Forest Welcome
Depart for Bwindi Impenetrable National Park, home to mountain gorillas and a UNESCO World Heritage Site. The drive winds through scenic highlands and dense forest. After check-in at your eco-lodge, spend the afternoon at leisure with an optional forest edge walk or simply relax on the veranda with tea and a book.

As dusk falls, join a short meditation session with natural soundscapes from the forest—crickets, birds, and wind through the trees.

Day 6: Gorilla Trekking – Physical Challenge, Emotional Reward
Today is your gorilla trekking adventure—a once-in-a-lifetime experience. After a briefing by Uganda Wildlife Authority, you’ll hike through dense forest in search of a gorilla family. The trek can range from 1–6 hours depending on where the gorillas are.

Once you meet them, you’ll spend an hour observing their behavior and family dynamics—an awe-inspiring and emotional encounter.

After returning, indulge in a herbal foot soak or steam bath to rejuvenate your body. Gentle yoga and storytelling with locals round out the evening.

Day 7: Into the Savannah – Travel to Queen Elizabeth (Ishasha)
After breakfast, set out for Queen Elizabeth National Park, entering through the Ishasha sector. This area is famed for its tree-climbing lions. A game drive in this area offers a good chance of spotting these rare behaviors, alongside elephants and buffalo.

Arrive at your tented lodge with expansive views of the savannah. Spend the evening in a relaxed sunset mindfulness session, reflecting on the vastness of nature.

Day 8: Game Drives and Boat Safari – Healing Through Nature
Start the morning with a game drive in Kasenyi Plains, the park’s main game viewing area. Lions, elephants, and Uganda kob roam freely here. After breakfast, take time to rest or opt for a relaxing massage at your lodge.

In the afternoon, embark on a boat safari along the Kazinga Channel, witnessing hundreds of hippos, crocodiles, buffalo, and abundant birdlife. The evening concludes with a lakeside dinner and breathwork to wind down.

Day 9: From Savannah to Forest – Travel to Kibale (Fort Portal)

After breakfast, take a scenic drive to Kibale Forest near Fort Portal, one of Uganda’s lushest regions. Upon arrival, enjoy a gentle guided walk in the Bigodi Wetland Sanctuary, known for its biodiversity and local community conservation efforts.

Settle into a forest spa lodge, where you can enjoy optional spa treatments or unwind with a forest tea ritual. Your evening includes optional stargazing or a peaceful forest-edge meditation.

Day 10: Chimpanzees and Forest Therapy
Today’s highlight is chimpanzee trekking in Kibale Forest. Walk through the jungle with trackers, observing the fascinating, intelligent chimps in their natural habitat. The experience is both exhilarating and educational.

After lunch, take part in an eco-therapy walk, focusing on reconnecting with your senses through nature-touch, smell, sight, and sound. End the day with a closing wellness circle where you’ll set intentions for your return home and celebrate your journey.

Day 11: Return to Entebbe – Reflection and Departure
After breakfast, begin your return journey to Entebbe. The drive offers time for reflection, and there’s a chance to stop for lunch or craft shopping along the way. Depending on your flight time, you may transfer directly to the airport or rest at a guesthouse before departure.

EXCLUSIONS:

• International flights
• Travel insurance (mandatory)
• Visa fees
• Tips and personal expenses (e.g., souvenirs, alcohol)
• Optional spa treatments not listed as included
• Extra activities not mentioned in the itinerary